500 calories a day
A fast is "a period of such abstention or self-denial". For most fasts, there are no set rules on when to start or how long they should last. Your own instincts are usually your best guide. A fast can be from traditional things like 3 solid meals, from social media like Reddit, Google Plus or Facebook or even quitting smoking for a day. The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."What if there is no Mandela Effect?
“The Mandela Effect is when a large group of people remember something contrary to the known publicly accepted fact” Do you remember certain personal or world events happening differently than they apparently did? Some people remember the death of Mandela as far back as the 1970's in prison. This is where the effect gets its name. Share your experiences here!Absorbing

A safe place for empaths and those wishing to understand what being an empath is all about. Empath - a person with the ability to directly experience the mental, emotional state, or physical pains of another individual despite the fact that they themselves are not going through the same situation.